Condition Overview
Strains and sprains involve injuries to the soft tissues around the spine: a strain affects muscles and tendons, while a sprain targets ligaments (the strong bands of tissue connecting bones). These injuries often happen due to sudden movements, heavy lifting without proper form, or sports mishaps. Symptoms include localized pain, swelling, stiffness, and sometimes muscle spasms.
Most mild sprains and strains improve with rest, ice, and gradual return to normal activities. However, severe or persistent pain could indicate a more serious issue like a disc injury or fracture.
What Patients Need to Know
- •If your back pain from a strain or sprain lasts longer than a couple of weeks or steadily worsens, it’s time to see a spine specialist. At the NY Center for Spinal Disorders, we can rule out more significant spinal problems and help you understand when additional treatments or surgical evaluations might be necessary.
Patient-Centered Approach
Our dedicated team of board-certified orthopedic spine physicians at New York Center for Spinal Disorders works together to guide you every step of the way, always prioritizing your comfort and well-being.